Flora G.

I would very much like to recommend Carlie as Wellness Coach and Dietitian who can teach you about everything wellness and healthy eating and living. Carlie helped me to understand the latest research that was news to me but important to my success. She helps you understand the keys to setting up healthy routines and eating plans. It’s teaching you a healthy lifestyle that will help you reach your goals. She’s a great listener and will work with you as an individual. Absolutely helped me get to my goal weight and increase my activity with plans for maintaining that healthy weight.

Lisa D.

Carlie was an excellent dietitian and mentor on my journey to eating healthy and exercising. She was excellent in explaining all aspects of diet and exercise and how they can relate to everyday living. Carlie helped me adapt a lifestyle that was easy to incorporate into my everyday life that was easy to maintain to be successful. I have gained so much knowledge and understanding through Carlie to be able to continue my healthy lifestyle. I am forever grateful.

Linda H.

It was great working with Carlie. From the beginning she tailored her support for my personal needs. The information she gave me was comprehensive including the components of a healthy diet, and how to recognize health issues related to diet. Carlie also helped to promote healthy exercise, gradually increasing this over time.

Lori F.

Carlie was great to work with. I had seen a few other lactation consultants prior to Carlie to help with my latch issues. I had gotten some information but not a lot of it seemed to help. I scheduled a zoom call with Carlie, and she was able to watch the latch and suggested a lot of helpful tips and exercises to try. I started doing the exercises and tips with my daughter and in a couple of weeks things were going so much better. I did not enjoy breastfeeding initially but once I worked out the kinks with my latch it’s gotten a lot more enjoyable and easier. My baby is now a great eater and latches without a problem. Carlie was so kind and helpful, and I’ll always be so appreciative of the help she gave me. I can’t recommend her enough!

Angela L.

Carlie is very attentive, friendly, and professional. Exceptionally knowledgeable and helpful, she always guides you with sincerity and cheerfulness. Truly a joy to work with!

G.R.

Carlie was the dietitian on a year-long program offered by my health insurance. She really helped my fitness to recover from the pandemic by fleshing out what had been missing: diet. I had been a regular cyclist with a busy workout routine. But what I needed was coaching on better eating. She helped me add more greens and round out my diet. Now I'm better at getting fit by addressing both the calories that I take in and the ones that I burn.

Ryan K.

I completed a 20k step per day challenge with the support of Carlie. In addition, she demonstrated an excellent understanding of both how to motivate people with a range of abilities and desire to get healthy without making weight the center of her client’s focus. She never made me feel bad if I made less healthy eating and movement choices but was also always there with guidance to make better decisions.

Janine D.

Carlie is extremely helpful and knowledgeable of nutrition and health. Meeting with Carlie one-on-one was super helpful. She was able to help me understand my Celiac disease more fully and was able to suggest ways to move forward with my new limitations. Carlie helped me to understand what happens in the body to create the changes I am seeing. Her food, recipes and exercise recommendations are invaluable. I also really appreciated Carlie’s kindness and encouragement. A year working with Carlie has made me more aware of my body and its needs.